Down to Earth Communications -
and Coping with Craziness...
I'm a Highland journalist, trainer and communicator who can help you connect with the people you want to reach.
Forget officious-sounding gobbledeygook - straightforward, clear language is the best way to tell your story.
I specialise in rural, environmental, social and mental health matters and bring the benefit of more than 20 years’ experience in journalism and public relations.
I'm currently taking time out from work as I have bipolar disorder. I am learning to manage my illness and live a healthy, balanced life through spending time in nature and practices such as meditation, yoga and Focusing.
I am particularly interested in how mindfulness and the natural world can help those of us struggling in our mad, materialistic society onto a path to healing.